Martial Arts Training

What is Krav Maga?

Krav Maga (pronounced KRAHV muh-GAH) dates back to 1910 when Imrich "Imi" Lichtenfeld devised a method of self-defense to help Jews protect themselves, first against bullies and later against the Nazis. The pr...

Get in Shape with Brazilian Jiu-Jitsu

The highly physical martial art of Brazilian Jiu-Jitsu (BJJ) is not only an excellent form of self-defense for men, women, and children; it also has several health benefits. Unlike karate or other martial arts...

Wing Chun Online Training

Wing Chun has been made popular by Donnie Yen in the IP man trilogy. It is a great style for self defense discipline and confidence, the best way to learn this art is to find a school near you. If that is not s...
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